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Lemon Verbena - Organic Essential Oil - 10ml
A delightfully blossoming “green” aroma, said to refreshen the spirit from anxiety & tension and enhance brain function & concentration.
Historically used to stimulate the digestive system to flush out toxins, treat indigestion cramps & liver concerns.
Cotton ball: put a few drops in cotton balls and breathe in or place in a cylindrical container first. Keep the container at 10-20cm away and inhale 10 deep breaths. If using before sleep, place container by bedside. If at work, keep container beside desk. Repeat steps for desired effects 2-3 times a day.
Bath: Add few drops to bath. To help oils disperse easily, mix first with little oil or our liquid soap before pouring into bath.
Steam/Compress for cold/flu: Add 10 drops to 100ml very warm water. Soak cloth in the scented water & wrap on desired area (ideal for bruises, wounds, muscular aches & pains and skin problems). For facial steam add 5 drops to bowl of hot water, cover head with a towel to make a tent, then steam face for a few mins.
Massages: Use 1-2% essential oil to carrier (i.e. 1-2 drops per 10ml of carrier); for children under 12 halve this amount.
Diffuser/Vaporisation: add recommended number of drops to nebulizer or cold steam diffuser.
Seek professional advice to use internally or undiluted on skin • Keep away from eyes & children.